tag:blogger.com,1999:blog-10024197403780298962024-03-13T22:36:03.042-07:00Beautiful Breasts, Big Breasts & Sexy Breasts(Is about breast care tips and resources, breast lift, breast pills, breast cream, breast augmentation, bigger breasts, breast enhancers, increase breast size, sagging breasts, natural breast enhancement, breast firming, breast enlargement, bigger boobs and its related information to become a beautiful and confident modern woman)Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1002419740378029896.post-85940740465404553742008-11-27T07:32:00.000-08:002008-11-29T06:08:54.015-08:00Is Breast Exercise Good for Sagging Breasts?<p>To answer this question, it is good to look at what actually made up our beautiful breasts, big breasts and sexy breasts. Despite the complexity of its build up, a woman breasts is actually quite straight forward, i.e. made up of three basic components: </p><p><u>Fat</u> - The amount and distribution of fat will determine the overall size and shape of our beautiful breasts. </p><p><u>Glands or Lobules</u> - These are responsible for producing milk. These milk glands will expand and shrink in response to the hormonal changes that accompany the different stages of the menstrual cycle and pregnancy. After the pregnancy and menopause, and as we continues to age, these glands will shrink and our beautiful breasts will become mostly fat tissue in its composition, this can result in further looseness of our breast skin.</p><p><u>Connective Tissue</u> - Our beautiful breasts, big breasts and sexy breasts are actually supported by ligaments (we may think of it as kind of connective tissue) and skin. Since women beautiful breasts will expand and then shrink during pregnancy and with aging, the skin and ligaments will soon stretched out thus caused sagging breasts.</p><p>Usually, our beautiful breasts, big breasts and sexy breasts will lose their perk with age. What should be noted is that extremely large breasts women will be affected much earlier, this can be attributed to the direct impact of gravity; hence women with larger bosoms droop faster than smaller ones due to their heavy weight.</p><p>Generally, those who have a large amount of breast tissue will have large breasts compared to those who are not. In fact our breast appearance is influenced by factors such as the volume of our breast tissue and fat, our age (a reason why older women have sagging breasts), our history of previous pregnancies and lactation, heredity, the quality and elasticity of our beautiful breasts skin, the influence of hormones (the three that have an impact on women beautiful breasts, big breasts and sexy breast are estrogen, progesterone and prolactin) or hormonal disorders, others that may include weight loss, the ratio of those lightweight fat to heavier glands, medications and so on.</p><p>Now back to “<strong>Is Breast Exercise Good for Sagging Breasts?</strong>”</p><p>Well from what made up our natural breasts, we can say that women beautiful breasts, big breasts and sexy breasts contain no muscles but only fat cells, milk-ducts and glands that are held together in a web of soft connective tissue. And in this case, it is sad to say that, breast exercise or by exercising we can not increase our bust size, neither will breast exercise reduce a heavy bust nor exert the breast firming effect for women’s sagging breasts. </p><p>However, beneath our beautiful breasts, big breasts and sexy breasts there have a large muscle, i.e. the pectoralis major for our beautiful breasts to rest on. It is believed that toning and exercising these pectoral muscles, that is to get the muscle under the breast to grow bigger and stronger, the breast tissues will follow suit to become stronger and suppler too, eventually this will have an effect on the overall appearance of our chest. With this, it causes our beautiful breasts / natural breasts appear bigger and firmer, though the difference may not be incredible but certainly noticeable. An example of breast exercises that is of great help is playing softball. Therefore, it is said to be possible to push our beautiful breasts out a little by building up our pectoral muscles, though some said this is just an illusion since our natural breasts will not get bigger in this sense. </p><p>The breast exercises which are believed to be useful in achieving a pair of firm and attractive bustline are as follows: </p><ul><li><strong>Pec Press</strong> - We will need 3 to 5 pound weights in each of our hands. Lie down on our back with knees bent, stretch our arms on both sides, and then slowly bring them together. Stay for 1 second and then release them back to their previous position. For better results it is good to do this thrice for 10 times every alternate day.</li><li><strong>Butterfly Press</strong> - Sit on the edge of a chair with 3 to 5 pound weights in each hand. Straighten our back and arms on both sides and raise them up till they reach shoulder level. Hold at this position for a while and then release them back to their starting position. Repeat this thrice for 5 times every alternate day.</li><li><strong>Pectoral Push</strong><span style="font-weight: bold;">-Ups</span>: Lie on our chest and lift our body up just likes in a conventional push ups. What is difference is that our forearms and elbows must rest on ground. Hold on this position for 30 seconds. Repeat this for 5 times.</li><li><strong>Dwikonasana</strong>, a form of yoga exercise - Stand straight with your feet shoulder apart. Extend your arms behind your back and interlock your fingers. This is the starting position. Bend forward from the hips, and at the same time, raise your arms behind your back as high as possible, without straining. Use your arms to accentuate the stretch to the shoulders and chest. Look forward with your face parallel to the floor. Hold for 30 seconds before returning to the upright position and relaxing your arms. Repeat 3 to 5 times.</li></ul><p>Another easy to perform breast firming exercise is called <strong>hydrotherapy</strong>. For better results, It is suggested to be followed with some natural breasts care products. Here are the steps for reference: </p><ul><li>Step I: Simply rinse our beautiful natural breasts with warm water for about half a minute</li><li>Step II: Switch to the coldest water we can stand for about 10 seconds, and</li><li>Step III: Continue alternating between warm and cold water for a couple of minutes</li></ul><br /><p>Besides, it is good to know that:</p><p><strong>Gravity</strong> will cause our skin and breast ligaments to gradually stretch over time; this is an unavoidable factor that causes sagging breasts. However, we can help to delay or make our beautiful breasts, big breasts and sexy breasts look good than if when no efforts were taken.</p><p>If you are a <strong>young woman with sagging breasts</strong>, do pay attention on the following:</p><ul><li>You may not getting enough support from your bra or perhaps you are not wearing a bra at all. This is most obvious for large breasts women or women who are participating in sports without the proper sports bra. It is known that a habit of wearing a wrong bra that is too loose, too tight or having a wrong cup size, might damage the shape and look of our bustline.<br /><br />To know more about the relationships of <a href="http://women-beautiful-breasts.blogspot.com/2008/11/women-bras-and-bra-fitting.html" target="_blank"><span style="color: rgb(255, 0, 0);">women bras <span style="color: rgb(255, 0, 0);">and</span> proper bra fitting</span></a> for our beautiful breasts, big breasts and sexy breasts, please read here. </li></ul><p></p><ul><li>Change in breast size after pregnancy. During this period, a woman's breasts will become larger and engorged with milk in preparation for breastfeeding, however, once the breastfeeding period is over, our beautiful breasts may not snap back to its original state.</li></ul><p></p><ul><li>Aspect of ligament: It is good to know that the structure and elasticity of ligaments and skin in our chest region varies among women. This is attributed to our gene as well as our diet; hence some women will experience sagginess earlier and quicker than others. </li></ul><p><strong>Breasts Massage</strong>. This is considered by many as a very risk-free and effective method for improving our bustline. In fact, regular massage will help in draining out toxic wastes as well as improving blood circulation throughout our beautiful breasts, big breasts and sexy breasts. To learn more about the benefits of <a href="http://women-beautiful-breasts.blogspot.com/2008/11/breasts-massage-what-why-and-how-for.html" target="_blank"><span style="color: rgb(255, 0, 0);">breasts massage</span></a>, please visit this page. </p><p>Last but not least, we may want to think about:</p><ul><li>Is it enough to just find women bras with proper bra fitting that gives our sweaters that ripe melons look? </li><li>Should we exercise to firm other areas of our body such as our abs or glutes for us to feel better about our body as a whole? Or </li><li>Is it worth to have perceived beautiful breasts, big breasts and sexy breasts through surgical procedure such as Mammaplasty with the risks and costs associated with it? </li></ul><p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-72716030467724135372008-11-20T05:25:00.000-08:002008-11-21T05:39:24.871-08:00Breast Cancer – What, Why and Its Prevention<p>As we may not know, women beautiful breasts will go through temporary changes associated with menstruation with the possibility that a lump may form though majority of these growths are not cancerous. With this in mind, we should get it examined immediately if it comes. For women, lumps are most common in the lobules, i.e. small sacs that produce milk or the ducts that carry milk to the nipple, though occasionally they may start in other tissue.</p><p></p><p>One thing for sure is that breast cancer usually begins with the formation of a small, confined tumor though some tumors are benign, i.e. do not invade other tissue; others can be malignant or cancerous, meaning that it has the potential to metastasize, or spread to other parts of our body through the bloodstream and lymphatic system. Depending on the types of breast cancer, they may grow and spread at different rates. Some may even take years to spread beyond women beautiful breasts, big breasts and sexy breasts. </p><p></p><p>Statistics has shown that women breast cancer is the most common among cancers; in fact breast cancer is the second leading cause of cancer deaths ranked after lung cancer. In this respect, men can get breast cancer too but they account for less than one-half of one percent of those cases. Usually, two-thirds of women with breast cancer are over 50 while the rest are usually between the age of 39 and 49. One fact is, African-American women are more likely than Caucasians to get breast cancer before menopause.</p><p></p><p>However, medical research has shown that breast cancer is treatable if we managed to detect it early. This is especially so for those localized tumors before they start to spread, but once the cancer begins to spread, getting rid of it completely will be difficult, although treatment can often control the disease for years. </p><p></p><p>To our surprise, the precise causes of breast cancer still remained unclear even though doctors know what the main risk factors are. We believe this is also the reason why some women who we considered are high risk for breast cancer do not get it, while those not high risk belonging category get the disease. Research shows that the most significant risk factors are advancing in age and family history of breast cancer.</p><p></p><p>Generally, a woman's risk for breast cancer is increased if she starts menstruating before the age of 12, or has her first child after 30, stops menstruating after 55, or has a menstrual cycle shorter or longer than the average. However, current medical research indicates that the hormones in those birth control pills are not likely to play the role to heighten the risk, however, it is advisable to check with the doctors about the pros and cons of birth control pills. Some studies suggest that taking hormone replacement therapy after menopause may increase the risk, more so when taken for more than 5 years. As for radiation therapy, heavy doses may be a risk factor, but low-dose mammograms pose almost no risk.</p><p></p><p>To be true, doctors nowadays are still not certain on how we can stop breast cancer from happening. Nevertheless, what mentioned below may prove to be helpful to a certain degree.</p><p></p><p><u>Regular exercise</u> – This is believed to offer some protection against women's risk of developing breast cancer on their beautiful breasts, big breasts and sexy breasts. Studies have found that women who performed regular exercise especially aerobic exercise often were only half as likely to get breast cancer compared to those who are not. In addition, regular aerobic exercise also helps women with breast cancer to better tolerate the side effects of radiation or chemotherapy and to help promote a faster recovery after surgery as well as prevent the cancer from returning. </p><p></p><p><u>Nutrition and Diet</u> - Another interesting thing to note is that the link between diet and breast cancer seems debatable, though obesity is a major risk factor in this context, while drinking alcohol regularly such as more than a couple of times a day may promote the disease. Studies have also shown that women whose diets are high in fat are more likely to get the disease. Generally, dietary fats may increase our risk of developing breast cancer while fruits, fish, vegetables, and grains may help to reduce the risk. In fact, we should enliven our menus by sampling the different kinds of fresh fruits and vegetables and basing new dishes on whole grains and legumes. By this, we are bound to get plenty of fiber, along with vitamins and minerals thought to protect against breast cancer, particularly vitamins A, C, D, E, calcium, selenium and iodine are proved to be beneficial. As we may or may not know, doctors may recommend breast cancer patients to take antioxidant supplements to make thing better.</p><p></p><p>It is believed that consuming monounsaturated oil such as canola, olive oil, avocado and nuts/seed as our primary fat sources have the anticancer properties that will be good for our beautiful breasts, big breasts and sexy breasts. For example, canola oil is a rich source of omega-3 fats, virgin olive oil a great source of antioxidant polyphenol (that shall include squalene) while nuts and seeds help us with cancer protection by providing mineral called selenium. It is said that consuming whole food soy products on a regular basis such as tofu, tempeh, roasted soy nut and soymilk that are organic and none genetically modified is of great benefit for cancer prevention. </p><p></p><p>If possible try to minimize consumption of omega-6 fats (as found in sun flowers’, safflowers’, corn’s and cottonseed’s oil) and saturated fat and trans fat. On the other hand maximizing the intake of omega-3 fats, particularly those from oily fish like sardines, lake trout, salmon, tuna, mackerel and herring is said to be good against breast cancer. </p><p></p><p><u>Breast self-examination</u> – This involves checking our beautiful breasts, big breasts and sexy breasts to help detect breast problems or changes early on. The usual practice is to check our breasts once a month, three to five days after our menstrual period ends. This should be done in addition to a thorough medical checkup once a year, and have mammograms every one to two years if we are aged 40 or older. However, we should have mammograms earlier if we have a family history of breast cancer. One important thing to note is that medical experts disagree about the need for regular breast self-examinations as they claimed that regular breast self-examinations led to more doctor visits yet will not help to detect breast cancer earlier if the deemed medical examinations were not performed. In fact, The American Cancer Society considers breast self-examination an option for women. Basically, a breast self-examination involves checking women beautiful breasts, big breasts and sexy breasts for lumps or changes by standing and lying in different positions, while looking at our breasts in a mirror to note for any changes in their appearance. This is based on the fact that we should know what our beautiful breasts, big breasts and sexy breasts normally look and feel like, any new lump or change in appearance should be evaluated immediately by a health care professional though most breast problems or changes are not because of cancer.</p><p></p><p><u>Breasts massage</u> – It is believed that massaging our beautiful breasts, big breasts and sexy breasts on a regular basis would help drain toxins from our breasts to the lymphatic system and eventually from our body for better breast cancer prevention. To read more on how to do a proper <a href="http://women-beautiful-breasts.blogspot.com/2008/11/breasts-massage-what-why-and-how-for.html" target="_blank">breasts massage</a>, you may want to read here. </p><p></p><p><u>Menopause</u> – Well, if we are near or in menopause, we should first ask our doctor shall we use hormone replacement therapy to treat menopause symptoms. This is important as studies have shown that hormone replacement can increase the risk of breast cancer. </p><p></p><p>As a modern woman, early detection in catching the disease on our beautiful breasts, big breasts and sexy breasts and treating it early in its development should be adopted for better cancer outcome. </p><p></p><p></p><p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-88048705863701593852008-11-18T06:55:00.000-08:002008-11-21T05:18:26.319-08:00Breast Nutrition for Beautiful Natural BreastsResearch has shown that a young, beautiful and well-shaped bustline or what we term as beautiful breasts is every woman’s dream. Sadly, it is also a fact that not every female is fortunate to have this bestowed to them. However, the advanced in cosmetology has made the modern world equipped with a wide range of procedures, techniques and breasts enhancers for women natural breasts get look as beautiful breasts, big breasts and sexy breasts, an avenue for modern women to get rid of small, saggy, flaccid as well as unattractive bustline.<br /><br />Though the necessity of breast enlargement and breast enhancement have been questioned by many, one thing remains true is that a large number of women’s personality, career and relationships development to a certain extent is believed and perceived to be associated with their beauty and external appearance. In this respect, certain body parts will deserve greater significance and this is none other than shape, size, texture, and firmness of female beautiful breasts.<br /><br />Before we move into on how breast nutrition can help or complement women for their beautiful breasts, big breasts or sexy breasts, it is good to touch on how our natural breasts develop as it is important to note that proper breast enhancement to a certain extent depends on our knowledge of our breasts growth and development.<br /><br />We have to know that a drastic change in the level, amount and order of secretion of progesterone, prolactin, prostaglandins and our human growth hormone are among the important factors that play a role in the development of female bust tissues particularly with the onset of puberty.<br /><br />Following puberty the secretion of estrogen will normally enhances by 20 fold than before in which this will influence the enlargement of bustline and other associated breast development. At the same time, estrogens promote the growth process by depositing fat, develop stromal tissues, provide the necessary nutritional values as well as extend women cellular substructure to prepare them to accommodate more volume to have beautiful breasts, big breasts and sexy breasts.<br /><br />Noted in particular is that the high level of progesterone and prolactin that helps in developing lobules and alveoli and maintaining their functionality and augments female bosoms. As a whole our body hormone, i.e. estrogen will initiate the natural breast enhancement process and accountable for the external attributes of a mature female bustline.<br /><br />It is good to know that nutrition and genetics are the two factors that stimulate the hormonal impulse working behind enlargement of our bust size or women beautiful breasts. Hence, attaining a pair of beautiful breasts may not be that hard if we are concerned about proper breast nutrition for improving the appearance of this vital part of our body.<br /><br />Here is the breast nutrition reference for us to have beautiful breasts, big breasts and sexy breasts, in short beautiful natural breasts.<br /><br /><ul><li>Food plays an immensely important role in shaping up female bosom as well as controlling their size.</li><li>If we are having a large cup size then this indicates we are oversaturated with fat and adipose. Hence, it would be wise for us to cut down the level of fat intake from our daily diet. In this respect, eat more oily fish and use virgin olive oil instead of the standard cooking oils and plant fat is preferable than animal fat. However, this does not apply for underdeveloped bustline. </li><li>Not to forget that fibrous food ingredients like oats, rye, brown rice, beans, millet, and green leafy vegetables in fact are very helpful for maintaining our beautiful breasts as they help to move food through the gut and may reduce the re-absorption of estrogen.</li><li>Consumption of vitamin A is good for skeletal and tissue growth and is easily available in various fruits and vegetables. However, vitamin A alone is not sufficient unless we supplement it with vitamin C. Therefore food items that are enriched with vitamin C like green leafy vegetables should be included in our daily diet. Also try to top up our diet with an antioxidant supplement such as vitamin E, beta-carotene and mineral selenium as well as eat plenty of antioxidant rich fresh fruits and vegetables like onions, garlic, carrots, tomatoes, broccoli, cabbage and cauliflower.</li><li>Since estrogen plays the basic role in developing, shaping, and toning our busts hence it is highly desirable to include natural estrogen supplements such as soybean in our daily diet. Other than soybean, a few other food ingredients like spices, whole grain foods, and seeds provide natural estrogen or phytoestrogens for maintaining our beautiful breasts. </li><li>Herbal breast enhancement supplements if formulated with quality extract of herb with the name of Pueraria Mirifica is believed to be enriched with phytoestrogens which will act as natural estrogens and help to provide the necessary breast nutrion for our beautiful breasts, big breasts and sexy breasts.</li><li>Try to limit or avoid alcohol consumption as it can cause an increase in estrogen levels.</li><li>Cut back on coffee, cola, coco and strong teas. </li><li>Ensure we have sufficient amount of protein intake which this shall include lentils, milk, eggs, and other poultry products. In fact, women should increase protein intake as we need it to build and keep our muscles toned and firmer. It is also said that proteins provides the much needed collagen to maintain beautiful breasts, big breasts and sexy breasts.</li></ul>Last but not least is to wear a good supportive bra during pregnancy and exercise in order to avoid 'drooping' or 'sagging' breasts to our beautiful breasts, big breasts and sexy breasts.<br /><p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-7879999900179618602008-11-17T05:27:00.000-08:002008-11-17T05:31:19.771-08:00Women Bras and Bra fittingFinding women bras or bra fitting that fit well is a simple but time consuming task as many women would agree. We may not aware that our bra size may change as a result of weight fluctuation that may happen throughout the seasons and the years. Sometimes we may for so long wearing a specific size that we don't realize it doesn't fit well anymore and stop noticing the discomfort cause to our beautiful breasts, big breasts and sexy breasts.<br /><br />In fact proper bra fitting and the size of bra plays an important role in shaping up our bustline. For example, if we are wearing low cut dresses then we should choose women bras with a large break in between cups, else we should wear bras which connect both cups as much as possible that are helpful in developing beautiful breasts.<br /><br />Believe it or not, most women across the world wear the wrong size bra. The most common mistake for proper bra fitting might be too loose, too tight or having a wrong cup size that might damage the shape and look of our bustline. Generally, women bras that do not fit will offer little support while displaces the breast tissues and pushing them under the arms or flattening them around the breasts’ walls. As a woman, we should think of buying a good and well fitted bra as an investment, this not only keep our beautiful breasts, big breasts and sexy breasts from drooping but will make us look slim and appropriate in proportion too. Do you agree that women bras that bulge or wrong bra fitting will spoil the most expensive clothes that we wear?<br /><br />Let us look at how to choose women bras with the right bra fitting that not only fit but is comfortable too.<br /><br /><strong>The size of bra</strong>. We should make sure that band fits appropriately. If we find the band is very tight and not comfortable, it simply means it is too small. On the other hand signs that the band size is very big include breasts that fall out from the bottom of the bra and the back riding up. A correct and perfect sized band should fit firmly around the back, where majority of the support is. Also, the back and front of the band is to be even and shall parallel to that of floor.<br /><br />Please note that there is considerable variation in bra size between brands and in how bras are manufactured as well as differences between different styles of bras, so if we are in the US we may find that we need a bigger band size and/or a smaller cup size, for example, a US 34DD or even 36D may be equivalent to a UK 32E. It is just like shoes, we can find a slightly different size between brands.<br /><br /><strong>Know our band size</strong>. Use a tape to measure around our body underneath our breasts and take a measurement in inches. Make sure the tape measure is horizontal and fairly snug and do make sure that our arms are down. Do round up the result to the nearest even number for our band size. For example, if we measured 31 inches, our band size should be 32 and if we measured 34.5 inches, our band size should be 34 and so on. Remember that we should not wear a bra on its tightest fittings but should fit on the loosest settings that will allow us to tighten the bra since women bras will stretch with wear and washing. Whatever it is the correct band size should be the smallest we can comfortably wear and tight enough that the bra is still fairly supportive without weighing down on the straps and should fit on the biggest adjustment. Also, we should be able to run our fingers around the inside of the band, but not much more.<br /><br /><strong>The cup size.</strong> The cup has to be large enough so that our beautiful breasts are encased and do not come out. If it is an under wire bra, making sure that the under wires are not poking breast tissues yet encloses our whole breast and is flush against the rib cage, though this may not be exact with some make and style.<br />What is important is to check both the top of the bra and the sides for bulging and if the cup size is too big, go down a size and vice versa.<br /><br /><strong>Finding personal brasserie size</strong>. A bra size is made up of two measurement components, i.e. band size of numeric and cup size with alphabet. For this purpose, we should begin by wearing the best fitting brasseries unpadded.<br /><br />We should note that cup sizes are relative to the band size, for example, the C in a 36C is not the same size as the C in a 32C. On the other hand a 32D is the same size as a 34C or 36B, but on a smaller frame while a 28F is actually 2 cup sizes smaller than a 38D that is to say that if we are moving to a smaller band size we will need a bigger cup size.<br /><br />Since there are health, comfort and visual aspect that enhance a woman glamour and sexual appeals hence selecting the proper brasseries for our beautiful breasts, big breasts and sexy breasts should not be taken lightly.<br /> <p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-50619400019607189972008-11-15T20:52:00.000-08:002008-11-15T21:07:04.236-08:00About Different Women Breast Shapes<div><div><div><div><div><div>Whether we believe or not, a huge proportion of women worldwide are not happy with their breast shapes. I believe one of the reasons is that the media images make them believe what was the ideal breast shapes which usually associated with big and perky and with a small nipple and areola. </div><div><br />It also seems that it is this exposure which makes the females feels so vulnerable about their normal and healthy beautiful breasts. This may cause them to believe their breasts are too big, too small, too low, are uneven or even think that the nipples are wrong and ugly.</div><br /><div>Nevertheless and in reality female breasts come in all kinds of sizes and shapes and are depended upon genetic factors, regionalism, diet, climate and several other factors. In short as faces of people are different, so are women beautiful breasts. In fact, having asymmetrical breasts, where one is bigger than the other, or one breast slightly larger than the other are all very common among modern women. </div><br /><div>For some women, they consider having beautiful breasts, big breasts and sexy breasts are important as they believe that breasts are the most anxiety-provoking area of the body and this could partly due to their prominent position or image that they need to project to the public at large, therefore what we think not important may not be so to the others. However, we should not worry and fret over our breast development to the point of committing suicide! </div><br /><div>What follows are several variations of common women breast shapes: </div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGPr2QZIgz1Bg5-4m0Q6KPlkzug7PRuCTwjyGxtfPoRYJe2VOo7XCBhCY1Gugh_9S_ciXJzpyGdW3kebQosuKNLFAjxwMGpXgUa0l8B_6qipTyw48iZc13WTAh7Q_iNkByqdT5rXDhw04/s1600-h/perfect-breast.png"><img id="BLOGGER_PHOTO_ID_5269115450699807922" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 99px; CURSOR: hand; HEIGHT: 125px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGPr2QZIgz1Bg5-4m0Q6KPlkzug7PRuCTwjyGxtfPoRYJe2VOo7XCBhCY1Gugh_9S_ciXJzpyGdW3kebQosuKNLFAjxwMGpXgUa0l8B_6qipTyw48iZc13WTAh7Q_iNkByqdT5rXDhw04/s320/perfect-breast.png" border="0" /></a>Perfect Breast Shapes - The perfect breast shapes is quite a rarity. In reality and in medicine and esthetics, this is the one in which the nipple points outwards, parallel to the ground. There should be no sag and the breast should be supple and well-toned. </div><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHqxocmcjW0_KtHHLgf6Di7ccdDRQ0-yJEN26tEjBOTa5SMI2BCVcGXgmjJ-v3vhf1Bi8FeRJsQZbFsnoyo9GT_624eTr8uuTEADfQo7C0gD77-s3F6kOxylYKlzLzAtGpR8vhlOLHpN4/s1600-h/swooping-breast.png"><img id="BLOGGER_PHOTO_ID_5269116207694554450" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 100px; CURSOR: hand; HEIGHT: 131px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHqxocmcjW0_KtHHLgf6Di7ccdDRQ0-yJEN26tEjBOTa5SMI2BCVcGXgmjJ-v3vhf1Bi8FeRJsQZbFsnoyo9GT_624eTr8uuTEADfQo7C0gD77-s3F6kOxylYKlzLzAtGpR8vhlOLHpN4/s320/swooping-breast.png" border="0" /></a>Swooping Breasts - A shape in which the breast slightly bends inwards above the areola. There is no sag however. Due to the bending of the breast, the nipple points upwards, inclined to the vertical. Some women breasts take this shape because of lack of volume. </div><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE5gMrBcNWfeTp2IXVJoJPr8lq74_kTOB2kArB2V1pAtuINOqaBFX5CFBi0QNDIiXz-3HKZy8Jz20SyeDdaPfYFzGcD_ZY5KgkRIOF-wiufmzY3Un7Sowg4LRi9ij0nGdYwq66B0PrWVI/s1600-h/saggy-breasts.png"><img id="BLOGGER_PHOTO_ID_5269115642699932082" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 100px; CURSOR: hand; HEIGHT: 155px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgE5gMrBcNWfeTp2IXVJoJPr8lq74_kTOB2kArB2V1pAtuINOqaBFX5CFBi0QNDIiXz-3HKZy8Jz20SyeDdaPfYFzGcD_ZY5KgkRIOF-wiufmzY3Un7Sowg4LRi9ij0nGdYwq66B0PrWVI/s320/saggy-breasts.png" border="0" /></a>Saggy or Ptotic breasts - Saggy breasts are commonly found in women due to advance in age. Usually the breasts droop downwards and causing the nipple to be pointed downwards. Saggy breasts may have more or little volume, depending on the amount of fat tissues in them. The word ptosis means drooping in this case. </div><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfZH4paAMHkXgKgR0OuEKiw0Feuf9cDAAWdxCfNtShNm1CZoaAap3rrIO4IEk96CHkTIkvMknm7nr884xEGnZZ8nzYrQkRY4DyBA6NNSQMtyLZEpEjZU3ipllJ17GRSrWpI3CXekMTy1w/s1600-h/small-breast-size.png"><img id="BLOGGER_PHOTO_ID_5269116036911535154" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 99px; CURSOR: hand; HEIGHT: 137px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfZH4paAMHkXgKgR0OuEKiw0Feuf9cDAAWdxCfNtShNm1CZoaAap3rrIO4IEk96CHkTIkvMknm7nr884xEGnZZ8nzYrQkRY4DyBA6NNSQMtyLZEpEjZU3ipllJ17GRSrWpI3CXekMTy1w/s320/small-breast-size.png" border="0" /></a>Small Breasts - Small beautiful breasts are breasts that have very little volume of fatty tissue and with small nipples and areolas as well. There is very little substance between the nipples and the pectoral muscles for this type of breast shapes. </div><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBQt7mQlWUvF6m7RNqxrsgzWghHz39Df8fCTyZ5SnrUAJzp5lYklVnWWupHqlLpqs3LV5NYDTjPfTP1yDpysiVUz0C6C_3fuKDEAfHUzhC7WFRT6Zz83HneZkAJpUzd0Y_HzA3MfNWH9U/s1600-h/tubular-breasts.png"><img id="BLOGGER_PHOTO_ID_5269116354695550018" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 100px; CURSOR: hand; HEIGHT: 117px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBQt7mQlWUvF6m7RNqxrsgzWghHz39Df8fCTyZ5SnrUAJzp5lYklVnWWupHqlLpqs3LV5NYDTjPfTP1yDpysiVUz0C6C_3fuKDEAfHUzhC7WFRT6Zz83HneZkAJpUzd0Y_HzA3MfNWH9U/s320/tubular-breasts.png" border="0" /></a>Tubular or Constricted Breasts - These are actually a kind of defective or anomaly breast shape due to hernia in the breast tissue. They are visible as tubular or narrow cylindrical in shape, with very small nipples and areolas and the two breasts may be far apart. The base of the breast usually isn't wide enough and is small and the nipple and areola complex may be overly prominent since the breast tissue has been herniated or squeezed into the tip. </div><div> </div><div><p></p><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG-CwnRbZt8bU9Wg73dNBYEq8UOK9os4CfIdfDex3CoNMC3lTttuSR5ASOoi3dcX82qr9wGqXSiQTjP27v8VYotdyI_zy3Uf5DqgF-ju3_ZzpLAnyKdt821UZk6o2GZhSBanLdH3eJYJU/s1600-h/augmented-nipple.png"><img id="BLOGGER_PHOTO_ID_5269114677274644066" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 109px; CURSOR: hand; HEIGHT: 143px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG-CwnRbZt8bU9Wg73dNBYEq8UOK9os4CfIdfDex3CoNMC3lTttuSR5ASOoi3dcX82qr9wGqXSiQTjP27v8VYotdyI_zy3Uf5DqgF-ju3_ZzpLAnyKdt821UZk6o2GZhSBanLdH3eJYJU/s320/augmented-nipple.png" border="0" /></a>Augmented Breasts – A kind of severe condition of tubular breasts and are visible anomalies in the shape of women breasts. </div><br /><br /><br /><div><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2DPmb-MSiFWqcvmCbaTfdu2eoqKgndC4rw7W3U7wmPUYFfp-Kv1zyCdsjF7PzRgpvCv0UC0WzzO3N6rNf7lhaOvs___P4Q0uki6s-vfVWolxU2cvDsrEToaOjUhayqoNcEhoMAjyV3HQ/s1600-h/breast-ptosis.png"><img id="BLOGGER_PHOTO_ID_5269115262911383858" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 89px; CURSOR: hand; HEIGHT: 130px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2DPmb-MSiFWqcvmCbaTfdu2eoqKgndC4rw7W3U7wmPUYFfp-Kv1zyCdsjF7PzRgpvCv0UC0WzzO3N6rNf7lhaOvs___P4Q0uki6s-vfVWolxU2cvDsrEToaOjUhayqoNcEhoMAjyV3HQ/s320/breast-ptosis.png" border="0" /></a>Pectus carinatum or Pigeon Breasts - These are severely deformed breasts which lie almost flat on the chest and do not look like breasts at all. The ribs and sometimes the breastbone (sternum) protrude forward and are caused due to a congenital defect. </div><br /><br /><br /><div>The main point to remember here is that there is enormous variation in what is considered to be normal breasts, beautiful breasts, big breasts and sexy breasts. </div><div><p></p></div></div></div></div></div></div>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-90029429491979129312008-11-14T18:40:00.000-08:002008-11-22T18:27:30.789-08:00Breasts Massage – What, Why and How for Beautiful BreastsDo you think that the modern lifestyle has made our body capable to endure more? Well, I would say YES. Just look around us, from the foods we eat, the clothes that we put on as well as the environment that we are in today. The consequence of this to our beautiful breasts is that our breast are storing much of such nasty things within the breasts fatty tissues, of which the body finds no way to flush out those toxins from chemicals we constantly exposed to.<br /><br />Studies of human breast milk have revealed that there might be connection with the onset of women breasts diseases from such body toxins. One of the main benefits of breasts massage is to help modern women to flush out such body toxins through the lymphatic system and to help bringing nutrients to the breasts tissues.<br /><br />Other benefits pertaining to breasts massage for beautiful breasts, big breasts and sexy breasts shall include:<br /><br /><ul><li>Since breasts massage center on the development of shape, size, and texture, in a way this means women with saggy and loose breasts could attain a good and effective lift if done properly. </li><br /><li>Breasts massage also shown to help making beautiful breasts, big breasts and sexy breasts become healthier through the process of regulating the hormonal balance in today modern women’s body. </li><br /><li>Many agree that breasts massage is a totally risk free exercise to rejuvenate the beauty of women bustline by firming and toning them up without the often risky, expensive and painful surgical breast enhancement method. </li><br /><li>Compared to many modern age medicines used to achieve beautiful and healthy breasts, breasts massage is absolutely free of any side effects if performed correctly. </li></ul><p><br /></p><p>To our surprised, breast massage is not a complicated process and it does not even consume more than a few minutes. Added to that, we could perform it by ourselves and need no assistance or outside efforts at all. Hence many say that breasts massage is the cheapest way to have beautiful breasts, big breasts and sexy breasts that help women breasts enlarge and enhance naturally. However, experts do suggest it is best complimented with some natural breasts care items, i.e. a suitable breast cream onto the breasts before start the breasts massage. It is believed that the blend of potential herbs used in the breast cream will help in breast enhancement by nourishing our breast tissues and reshaping the overall breast structure.<br /><br />Basically, breasts massage can be divided into a simple 4 steps procedure and good to be performed at least twice a week:</p><p><br /></p><p><img id="BLOGGER_PHOTO_ID_5269812513559294354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 79px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglPJGpsUAFhNQPB4K5LBm4d7VqHtv_pjeIR6_LJaQZq8iX798rSpglci3nGwDuIgwv5pSDLvzJG4eJ8leexdgZHfceIIGkZN7mTjgwdIWHc3kIVunEDZTsCk0eBXNY0XnsgOJOFk_-gfY/s400/breast+massage.jpg" border="0" /><strong></strong></p><p><strong><br /></strong></p><p><strong>Step I</strong>: We should start from the nipple, push it down with our three long fingers but must remember that the movement must not be fast but graceful for better result to have beautiful breasts and healthy breasts. Be sure not to apply too great pressure but gentle touch and prolonged contact is the key.<br /><br /><strong>Step II</strong>: If we are using a breast cream or serum, then we should use it to lightly massage our breasts in a kneading kind of direction. Again, not to apply too much pressure and should stop if it hurts. We should hold one breast with both the hands so as to cup out the breasts and going on kneading a bit for sometime is said a great way to maintain women’s beautiful breasts, big breasts and sexy breasts. We should finished off with one breast and then take on the other. </p><p><strong></strong> </p><p><strong>Step III</strong>: This is performed by holding the breast just as we had performed in the earlier step. But instead of squeezing it out, we should give it a twirling type of motion by rotating the hands (indirectly the breasts too) first in a clockwise motion and then an equal anticlockwise direction. Remember to continue this for about 10 times for each breast. </p><p><strong></strong> </p><p><strong>Step IV</strong>: Begins this step with opening out our palms on the breasts in such a way that they do not get covered at the areolas and face downwards. Perform by moving our palms downward in order that the fingers gently rub against the side surface of the breasts, but avoid this done on the nipples to spoil its shape. Continue this for about 10 times with each breast to obtain maximum results for our beautiful breasts, big breasts and sexy breasts. </p><p> </p><p>Although breasts massage is effective, safe, and quick in action but since our breasts are so delicate, unless we are sure to massage our bustline with confidence and willing to learn else it is advisable to seek help from a skilled massage therapist in order to achieve the best results. </p><p> </p><p>Do remember that use of breasts lubrication is good to avoid discomfort generated by friction during breasts massage and heavy pressure should never be applied to our delicate beautiful breasts, big breasts and sexy breasts. </p><p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-21282158989798812932008-11-13T00:08:00.000-08:002008-11-14T00:30:56.542-08:00Is Breast Cream Effective for Beautiful Breasts?We may or may not aware that a large number of women are not happy with their breast size and shape of their bust size, in fact surveys conducted has indicated that this is one of the factors that caused many women to have low self esteem, thus the self confidence and composure to deal with others and for career as well as relationship development with others.</p><p>In fact, with the advanced of medical research and technology, plenty of breast cream products are available on the market for women to choose to enhance their breast size for them to have beautiful breasts, big breasts and sexy breasts and help to regain and build their self confidence in their every day life which shall include their social and sex life. If you are considering buying breast cream as part of your breast enhancement or breast enlargement program, then you should examine carefully to find the safest and most effective breast cream for yourself.</p><p>Most often plant ingredients are used to produce breast cream which usually contain herbs with high concentration of Phytoestrogens such as Miroestrol and Deoxymiroestrol plus other advanced mixture of exotic natural plant extracts to stimulate our breast tissue to cause an increased in breast size and to help in breast firming and lifting for modern women to attain beautiful breasts, big breasts and sexy breasts. At the same time, some breast creams use many of the same ingredients in particular Pueraria mirifica that were also found in breast pills for breast enhancement or breast enlargement though those ingredients are in lesser amounts. Basically, Phytoestrogens is a non-hormonal plant estrogen that occurs naturally to maximize our blood flow as well as estrogen distribution throughout the breast tissue to promote the development of breast and to enlarge the breast sizes and shapes on a permanent basis.</p><p>Natural breast cream is believed to be a way for modern women to enhance their beautiful breasts without the potential dangers associated with surgical breast implants, despite the fact that breast lift augmentation surgery continues to be popular and usually the prerogative of only movie stars and the rich. Therefore, breast cream could be an excellent option to explore before women resorting to a surgical procedure, with the added advantage that it is painless, safer, affordable, convenient as well as discreet. Unlike implants, this natural alternative can be considered a low risk and low cost alternative to surgery though. However, do check with your doctors if you are in doubt.</p><p>Nevertheless, we have to take note that the results produced may vary and different from each individual. On the other hand, many women have claimed that breast cream works better when combined with some breast enhancing exercises.</p><p>For women who appreciate beautiful breasts, value health and beauty and want their boobs to look bigger, firmer and smoother, breast cream may prove to be a perfect solution or an alternative for them to have beautiful breasts, big breast and sexy breasts. </p><p><p></p><p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-72226222974694477962008-11-12T19:13:00.000-08:002008-11-20T18:40:30.763-08:00Beautiful Breasts through Breast lift Surgery?Is it possible to have dream beautiful breasts, big breasts and sexy breasts through Breast Lift Surgery? The answer is a Yes or a No, frankly speaking.<br /><br />Instead of just a short answer, I think it would be good if we walk through what is breast lift surgery about. A breast lift can also be called a mastopexy which is performed to return women breasts that were sagged or lost in volume and firmness to their youthful shape. What made women breasts droop in the first place? Well, this is due to the natural effects of aging, pregnancy, breastfeeding, heredity, gravity as well as weight loss.<br /><br />The process of breast lifts is to rejuvenate the breasts by trimming those excess skins and tightening the supporting tissues to achieve an uplifted youthful contour for a beautiful breast. Women will notice that after a mastopexy, their breasts are higher on the chest and firmer to be touched. Besides that breast lifts can also help to reposition and reduce the size of the areola, i.e. the dark skin surrounding the nipple, which may have drooped or stretched.<br /><br />However, women breast size will not change after a breast lift, nor does the fullness or roundness in the upper part of their breasts. Therefore, plastic surgeons will usually suggest women who desire larger, smaller or more rounded breasts to consider a breast augmentation or breast reduction either together with or without a breast lift.<br /><br />Should we decide to go for breast lift to make our breasts look beautiful with an uplifted contour, it is advisable to make sure that we are generally healthy, have a stable weight, do not smoke and have realistic goals with the concerned plastic surgeon. However, women who are planning to have children are advised not to do breast lift as pregnancy and nursing will definitely counteract with the desired effects by stretching the skin, postponing the breast lift surgery is the best in this case.<br /><br />Doctors have suggested that the ideal women for breast lift should meet some if not all of the following: <p></p><ul><li>One breast is lower than the other </li><li>Breast skin and or areola is stretched </li><li>Women with sag breasts</li><li>Areolas or Nipples point downward</li><li>Breasts have lost shape or volume</li><li>Breasts are flat, hanging or elongated</li><li>Nipples or areolas are located in the breast crease when the breasts are not supported</li></ul><p>Breast list or mastopexy should be performed in a hospital, an outpatient surgery center or a surgeon's office-based facility and is done on an outpatient basis under general anesthesia with the procedure lasts from 1 ½ to 3 ½ hours. There are several types of incision methods which can be used by the breast lift surgeon for beautiful breasts, but will depend on each patient’s condition, such as the degree of sagging, the breasts size and shape, skin quality, the amount of excess skin and other factors as well. </p><p>By and large, breast lift surgery begins with administration of anesthesia or IV sedation, followed by the necessary incisions, and then the surgeon will lift and reshape the breast tissue into its new, rejuvenated contour. The surgeon will move the nipple and areola higher on the breast and removes extra skin around the perimeter if the areola is enlarged. Lastly, the excess breast skin that resulted from poor elasticity will be trimmed with stitches layered deep throughout the breast tissue to support the lifted breasts. Some of the incisions may not be hidden in the breast crease, but all scars will sure to mature with time. </p><p>Women who seek for breast lift or mastopexy are advised to take note of the possible risks or complications which may include, i.e. infection, bleeding, uneven positioning or shape of breasts or nipples, poor incision healing, fluid buildup, breast hardening, temporary or perhaps permanent numbness in the nipples or areola, some damage of breast tissues as well as a need for revision of breast lift surgery. </p><p>Back to our answer for the above question, i.e. Is it possible to have dream beautiful breasts, big breasts and sexy breasts through breast lift surgery / mastopexy? I would think that if we have agreed on realistic goals with our plastic surgeon, we should be satisfied with the look of our lifted beautiful breasts though our breasts size, fullness and roundness in our upper breasts will not change. Generally, women will be able to see the results of the mastopexy for their beautiful breasts immediately after surgery, and may even more satisfied with incision lines faded and swelling goes down. </p><p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-24067638821085134882008-11-12T07:03:00.000-08:002008-11-14T18:59:00.324-08:00Does Herbal Breast Pills Work Wonder for Beautiful Breasts?Will you try the different pills out there in the market for a fuller, firmer, more beautiful bustline and breast enlargement, i.e. in short to have beautiful breasts, big breasts and sexy breasts? Do you have any ideas what really works and what is just garbage? Can we say that herbal breast pills are a safe and natural alternative to surgery for breast enhancement?<br /><br />In fact, herbal breast pills are a unique all natural breast enhancement formula which contains a proprietary combination of extracts. Those extracts and herbs are traditionally known for their ability to stimulate the production of estrogen in the female’s body in the way that it is being produced while the woman is pregnant. Hence, we will notice that the breasts will enlarge just like they would when we are pregnant but without producing any sort of milk as we will during our pregnancy. Statistics has shown that female can have larger, firmer and sexier beautiful breasts in a matter of weeks, with some women notice significant growth in breast size within 3 months or so.<br /><br />Those herbal breast enlargement pills will usually have phytoestrogens, a non-hormonal plant estrogen that occurs naturally that can help to promote the growth of new breast tissues by activating those inactive estrogen portions within the breasts and hence increase breast sizes and improve shapes for women to attain beautiful breasts, big breasts and sexy breasts on a permanent basis.<br /><br />We may not know that for years, many women of all ages have suffered embarrassment from having small, sagging or under developed breasts, which this often leads to low self esteem. And as we may or may not know, solutions to this problem required expensive and often dangerous cosmetic breast surgery. Hence many do consider breast enlargement pills as a low cost, safe alternative, natural and yet practical solution for women to attain beautiful breasts.<br /><br />What we should do is to try to compare the different breast pill options, and see what breast enlargement pills have the highest quality breast enhancement supplement, and not to forget that they should have been formulated with all natural ingredients. If possible try to find out whatever reviews that are available and make your own educated decision.<br /><br />We have to know that while some breast enlargement pills have been tested and proven to work effectively in helping women to attain beautiful breasts, big breast and sexy breasts, but since every individual reacts to those herbal breast pills differently, it is important to know that no pill will work for everyone. Nevertheless, research has also shown that those breast enlargement pills, if taken together with other natural breast care products and combine with breast massage will produce quicker result as compared to just taking pills alone.<br /><br />To improve our chances for beautiful breasts, it is advisable to avoid coffee, sodas and teas from our diet as Caffeine and Nicotine will decrease our chances to respond well with those herbal breast pills.<br /><br />It is also good to know that sleep as well as stress will greatly affect the end result to have beautiful breasts, big breasts and sexy breasts simply because our body will definitely perform better on seven to eight hours of sleep, more so if we are able to manage our stress to a minimum. <br /> <br />We should always remember that each of us are different as to our body chemistry hence you should allow yourself time to see changes in your bust size. For some women it can take up to a full year to see a cup size increase while others may see results in a matter of 2 months or less. Therefore, time is an important factor that will play a part for those herbal breast pills to assist women to have beautiful breasts, big breasts and sexy breasts.<br /><br />As a modern woman and since breasts are an important organ in our body as it serves many purposes including motherhood and sensual organs during lovemaking, it is good to have regular examination as it will help to identify any suspicious object such as lump/nodule in its earlier stage and so its treatment.<br /><p></p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.comtag:blogger.com,1999:blog-1002419740378029896.post-84591980784920521012008-11-12T00:05:00.000-08:002008-11-13T22:29:16.060-08:00Beautiful Women Breasts: How should we Care for Beautiful BreastsMany women are not aware that their breasts will constantly suffer from both environmental as well as internal body conditions, with the passing of time, the cumulative effect may result in a flaccid and saggy breasts.<br /><br />In fact, women breasts are surrounded by the skin and made up of fat, breast tissue and the pectoral muscle which lends their support. Since women accumulate fat in the breasts, and as a general rule, the breasts will increase in size if we gain weight and it goes down in size if we lose weight and vice versa.<br /><br />To have beautiful breasts, big breasts and sexy breasts and to keep the breasts perky and firm, it is advisable to take note of:<br /><br /><ol><li>Changes in women body size due to fluctuation in weight. We need to know that women breasts size change during life as a result of hormonal changes, pregnancy or breast-feeding, hence gaining and losing weight can actually play havoc on how women breasts look. You will agree with me that hormonal changes are almost impossible to avoid, but the weight changes can be avoided or at least minimized, right?</li><p></p><li>Keep a stable weight. Women breasts will always lose volume if they lose fat, and will lose even more volume if they lose fat too fast. Therefore, try to avoid crash diets and keep the weight stable to have beautiful breasts.</li><p></p><li>Sleep position. If possible try to sleep on our back, so that we will not put too much weight and pressure on our breasts as this may have adverse effect for women to have beautiful breasts.</li><p></p><li>Proper hygienic care. This is considered an utmost necessary for keeping our beautiful breasts healthy. Try to wash our breasts regularly with cold water, or an alternate shower in which warm water is alternated with cold water would be extremely helpful to make our mammary tissues straight which shall give our breasts a fuller and firmer look.<br /><br />However, be careful when washing the areolas and the nipples, this is because they got high nerve endings and are very sensitive to touch and feel. Also if we are lactating, this area requires to be cleansed after every time the baby gets fed. Otherwise residuals of the milk might dry out on the areolas and produce infections for us and our baby.<br /><br />Do remember that hot water bathing is beneficial for the breasts but remain good only within a particular temperature. We have to know that our beautiful breasts tend to lose their shapes over the times due to excess buildup of the adipose tissues, and a repeated hot water shower will melt away the adipose and give the breasts a fuller and firmer shape. However, excessive hot water will melt away too much of the necessary adipose tissues and cause sagging breasts. </li><p></p><li>Proper bra size. Don’t overlook this as it plays an important role in shaping up our curves. If we wear low cut dresses then the bra should preferably have a large break in between cups. Else, we should wear bras which connect both cups as much as possible as this helps a lot in developing beautiful breasts. On the same note, should we involve in strenuous physical exercises, jogging and other workouts without wearing any bra for a long time could result in sagging breasts and shapelessness too.</li><p></p><li>Breast massage. The most popular one is what we called the circular massage, in which we apply the pressure from our little finger in a circular motion onto the breasts. However, the pressure must not be too hard to cause pains in the breasts; and at the same time it must not be too light that it doesn’t affect any change at all.</li></ol><p>It is always good to remember that women breasts are extremely sensitive and any discrepancy noted such as masses or lumps that develop within the breast or undue secretions from the breasts are to be urgently brought into doctor’s attention as it might be a symptom of breast cancer. </p>Gigi MYhttp://www.blogger.com/profile/06761497500487782948noreply@blogger.com